Supplements That Help Prevent Blood Clots

Supplements That Help Prevent Blood Clots

A number of supplements may assist the prevention of blood clots. However, before taking supplements to prevent blood clots, talk to your physician about your current state of health. A supplement that acts much like a blood thinner can prove dangerous for some and trigger erratic changes in circulatory system functions.

The body is a carefully tuned machine, much like your car. With proper levels of oil, your vehicle functions perfectly; too much or too little and you start to get problems. The same is true of anything you put into your body.

Supplements to prevent blood clots

Blood clots form for a number of reasons. Sometimes blood can clot because of an injury, you don’t drink enough water, or you’re taking certain medications. Maybe you’ve just had surgery or you just don’t get enough exercise and blood flow is sluggish. A number of supplements can improve circulation. Some of these supplements include:

  • l-carnitine – strengthens the heart muscle
  • chlorophyll – enhances circulation and promotes healthy cell development
  • CoQ10 (coenzyme Q 10) – improves oxygenation of tissues and may facilitate removal of toxic substances from the body
  • Vitamin B1 enhances circulation and brain function and vitamin B12 aids optimal red blood cell development and may help lower blood pressure. Vitamin B complex is beneficial for fat and cholesterol metabolism
  • calcium – important for normal blood viscosity
  • magnesium (working with calcium and vitamin D) – strengthens heartbeat and improves calcium utilization

Should I take supplements for improve circulation?

While supplements may be recommended on occasion, self-diagnosis is discouraged. Poor circulation is commonly caused by sedentary lifestyles, obesity, and lifestyle habits such as poor nutrition or smoking.

However, circulatory diseases or illnesses may increase the risk of developing blood clots. While some health risks are more serious than others in regard to blood clot development, it’s always important to discuss concerns with your physician before taking supplementation.

Some supplements negatively interact with the disease process or prescribed medications. Dosage recommendations for supplements also differs among individuals based on gender, weight, and the purpose for which they’re being taken.

If you believe you may be at risk for developing blood clots and are considering supplementation, do your homework and discuss your concerns with your physician.

Leave a Comment

Your email address will not be published.

Related Posts

Education

Richard Cohen’s Story with Blood Clots

A special thank you to Richard M. Cohen for helping the American Blood Clot Association to educate the public about the danger of blood clots. Mr. Cohen has been the recipient of numerous awards in journalism, including three Emmys, a George Foster Peabody and a Cable Ace Award. He is married to journalist, Meredith Vieira

Read More »
Education

Blood Clot or Charlie Horse?

We’ve all felt it – that teeth-grinding muscle spasm in the arch of the foot, the back of the calf, or the back of the thigh (hamstrings). When do you know if that Charlie Horse is more than a muscle cramp? What if you get them often? How can you tell the difference between a

Read More »
Science

Does Aspirin Cause Blood Clots?

Aspirin is an over-the-counter product that’s been used for generations, not only to reduce pain and fever, but for other benefits as well. Does aspirin cause blood clots? No. That doesn’t mean that using it is without risks for some. One of the benefits of low-dose aspirin (around 75 mg to 80 mg) daily has the potential

Read More »
Prevention

Foods that Prevent Blood Clots

Blood clots form for a number of reasons: a surgical procedure, obesity, a medical condition, or an injury. Blood thinning and anticoagulation medications are commonly prescribed to prevent blood clots for individuals at risk. In addition to medication, a number of foods prove beneficial in preventing the development of blood clots.Blood clots are commonly formed

Read More »
Education

Pulmonary Embolism Symptoms, Treatment & Prevention

What is a pulmonary embolism? Pulmonary embolism defines the sudden blockage of a pulmonary artery inside the lung by an embolus, typically from a blood clot that has an origin somewhere else in the body, such as a deep vein thrombosis of the leg. When it comes to defining signs and pulmonary embolism symptoms, the

Read More »
Education

How is Someone Tested for Blood Clots?

A definitive diagnosis of the presence of a blood clot can be performed at your doctor’s office or hospital setting. Depending on the suspected location of the blood clot and the type, a physician has a number of options at his or her disposal. Among them include:  Blood tests  CT scans  Ultrasounds  MRIs How do blood

Read More »
Scroll to Top